Gluten Free Food

Gluten free diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye and triticale (a cross between wheat and rye). Initially, following a gluten-free diet may be frustrating. But with time, patience and creativity, you'll find there are many foods that you already eat that are gluten-free and you be able to purchase from Xpatfoods Gluten free products that may be difficult to buy locally